For me, learning to keep promises to myself began with making my bed. Keep Promises to Yourself By Amy This is the 7th habit from my blog How 10 Small Daily Habits Can Change the Direction of your Life. It doesn’t sound very impressive. But it is the cornerstone to all of the other habits
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Protect Your Time By Amy What Are You Saving for Later? One of the most important lessons that I learned in my 60s that I wished I had known when I graduated is that besides your health, time is your most valuable asset. We are given 24 hours a day, 7 days a week and
It takes both sunshine and rain to make a rainbow. Sometimes we don’t fully appreciate financial freedom until we’ve experienced what it feels like to live without it. Manage Your Money With Intention By Amy I love talking about money. Not because I love spending it or even because I want more of it. I
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Move Your Body Every Day By Amy As I mentioned in my blog, 10 Habits That Can Change Your Life, I used to be very fit. I looked and felt great. But the same could not be said for my mental health. I enjoyed working out, but the preparation took up even more of my
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Gratitude journaling began as a simple experiment, but it changed the way I experienced my life. Discover how learning to look for the good can shift your perspective and help you notice the extraordinary in everyday moments.
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Waking up early isn’t really about getting more done. It’s about creating quiet space for yourself before the demands of the day begin—and discovering what can change when you start your mornings differently.
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By Amy Founder, Path 2 Epiphany Our lives are shaped far more by the small things we do every day than by the occasional big decision. Whether we realize it or not, our habits quietly determine the direction of our lives. Some move us forward. Others keep us feeling stuck. Think about the difference between
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